FOR HIM
Please be aware that Therapeutic – Medical Massage Therapy depends on some cases massage works effectively in the first session without needing more sessions. If you have chronic long-term pain or serious injury we may need regularly followed couple more sessions. In each session, I try my best to heal you in all ways but also thank you for your kind understanding that I do not have a magic stick to fix all problems only in one session. In all cases, I have success of 90 – 95% in curing injured muscles with my unique physical, manual, and Combined Massage Therapy.
Classical (Swedish) Massage is performed with five main manipulations and includes many movements so, every masseur has his own techniques based on five strokes. I focus on your back, shoulders, neck.
1. Effleurage
This consists of long strokes, sliding from down to up along the muscles. The strokes must be done towards to the heart for healthy blood transportation. It is done with the whole hand or the thumb pads. Effleurage is the basic manipulation to heat muscles and reduce the tension of muscles.
2. Friction
This consists of deep circular or transverse movements made with the thumbs or fingertips. The masseur applies deep, circular movements around joints and other bony areas such as the spinal area. Friction helps muscle and joint flexibility by breaking the knots that result when muscle fibers block together during the healing process.
3. Petrissage
This consists of softly lifting muscles backward and away from the bones, then circulating and squeezing them. Generally, it consists of kneading and compression motions, pressing the muscles to enhance deeper circulation.
4. Tapotement
This technique is shortly described as short percussive movements, using the hands alternately to strike or tap the muscles for a rigorous invigorating effect. It may be performed with the edge of the hand, with the tips of the fingers, or with a closed fist. This manipulation attempts to decrease tension and cramping from muscles in spasm.
5. Vibration or Shaking
The therapist presses his hands on the back or limbs and shakes for a few seconds in a fast way. It improves circulation and increases the power of the muscles. This is especially helpful to people suffering from low-back pain.
Combined Massage Package
This massage involves a combination of Classical, Aromatherapy, Deep Tissue, and Sports Massage. I use aromatic oils (mostly lavender, almond, and aloe vera mixed) to revitalize all your senses and mind.
Therapeutic Massage, Deep Tissue Massage, Back Massage, Shoulder Massage, Head Massage, Sports Massage, Medical Massage – 60 minutes 120 Euros
Your session begins with classical massage and goes on with aromatherapy massage (organic oils called essential oils are added to massage oil). Each oil has different benefits for the body. The oils are also emitted by the skin, good quality oils must be used for real effect.
Each person’s muscle has different muscular tonus so all manipulations must be done with the right pressure as needed by your muscles.
After heating your muscles the masseur increases pressure and tries to reach deep muscles in Deep Tissue treatment. As long as it is done at the right time after kneading muscles enough. It releases all tension in the body.
Sports massage is mostly preferred by bodyworkers before or after exercise. Manipulations are changed to increase pressure, movement frequency, duration, etc. Aromatic oils will be extremely helpful for real therapy.
Always keep in mind all massages can be tailored to your muscle conditions to fix or prevent pain and problems properly.
All the massage session goes at the professional level with a legit work ethic.